Shopping vegan on a budget can feel confusing at first — especially with all the trendy (and expensive) vegan products taking over shelves. But the truth is, eating plant-based in the USA and UK is not only doable on a budget, it can actually be cheaper than eating meat and…
Protein is one of the biggest concerns people have when switching to a vegan diet — especially in places like the USA and UK, where high-protein eating is a big part of fitness culture. The truth is: you can easily hit your daily protein goals without touching meat, eggs, or…
Vegan simply means choosing to live without using or eating anything that comes from animals. No meat, no eggs, no dairy, nothing that involves animal harm. It’s all about eating clean, plant-based foods and living in a way that’s kinder to your body, animals, and the planet. Honestly, it’s not…